Spirulina for Weight Loss

Organic Spirulina is now being termed “Superfood” across the world. Spirulina is the best health supplement that has gained popularity for its great medicinal properties. One of the major medical problems that are being faced by the world is “OBESITY”. “OBESITY” is being seen for past 40-50 years so most of the people use spirulina for weight loss. Our ancestors were never fat. There are many reasons for Obesity being the major threat to the world. Let’s see what obesity is and problems associated with obesity.

Obesity:

Obesity is a phenomenon where people are measured with respect to Body Mass Index. People having BMI over 25 are considered overweight and People of BMI over 30 are considered obese.

Obesity is due to many factors like having high- calorie diet, genetic factors, busy lives, Laziness, not knowing much about Obesity etc. Obesity is being increased and has become now known and the common problem even in India

Problems associated with Obesity:

1. Losing self-confidence

People who are obese are often jeered by the world. People that are obese can’t find clothes that fit their structure. They will be given suggestions to reduce weight. Often, obese people are even called by names like fatty etc.

2. Health problems.

Obese people are more prone to diseases when compared with people who are lean. They are more prone to cardiovascular problems, endocrinal and thyroid problems. Obese people are more prone to have diabetes. Obese people are more prone to nervous weakness and joint pains because of their weight issues.

Spirulina for weight loss:

• Spirulina is a natural food supplement which helps in weight reduction. Spirulina helps in burning fat slowly without affecting normal lifestyle. Spirulina has a low glycemic index and is rich in protein content.
• Spirulina has a high amount of Omega 3 fatty acids which helps in weight reduction and also stimulate brain function. Spirulina has high nutrient content and boosts energy and immune system of the body.
• As Spirulina is nutrient-rich, It helps reduce cravings and hunger which is the main cause of Obesity.
• Spirulina regulates blood insulin and glucose levels boost your body metabolism without leaving you hungry.
• Spirulina helps in improving the circulation of blood, normalizing your blood pressure. It can also aid in the prevention of heart disorders.
• As Spirulina is a detoxifying agent, It helps in the detoxifying body and also helps the body to take the food which is necessary.

Thus, Organic Spirulina, The best health supplement which is all vegetarian helps in reducing cholesterol levels and helps in weight reduction.

Spirulina: Perfect For All Ages

Spirulina is a micro algae that is power packed with all nutrients and vitamins necessary for human body. For leading a healthy life style, One should consume nutritious and healthy food. But in this mechanized and polluted world, We can see all food is being cultivated not naturally but by the help of fertilizers, pesticides, and Synthetic seeds. Because of this kind of cultivation, Food is lacking essential vitamins and vitamins required for  a healthy body. The people that are prone for this lack of nutrients and health are the elderly ones.

Being their successors, We can't let them live with ill health. Spirulina from NB labs is the best health supplement that can be used even by the elderly.

Why Spirulina is the best health supplement?

Organic Spirulina from NB laboratories is 100% organic and is gluten-free. It is 100% vegan product with no added colour preservatives. Spirulina is cultivated in most natural way in non-polluted environment under extreme care by NB laboratories.

Spirulina is rich in Beta-carotene And other vitamins like B12 . Spirulina, Being grown in Brackish waters is rich with Natural Iodine. As Spirulina is Autotrophic in Nature, It is rich in Chlorophyll and Linolenic acid. Spirulina is also rich with fiber,  Iron-manganese etc.

Benefits for Elderly by Using Spirulina?

1.       Boosts Immune system:

Spirulina is rich in chlorophyll which is a detoxifying agent, which detoxifies heavy metals from the body. Spirulina contains phycocyanin and allophycocyanin that improve the immune system by increasing white blood cells in the human body.

2.       Angi ageing properties:

Spirulina is rich with antioxidants . They help in reducing wrinkles , dark circles and ageing of skin. Because of this, Spirulina is also used as beautifying agent. It is also rich in Vitamin –E and GLA, Which helps reduce hairfall  and imparting collagen in skin.

3.       Helps treat Heart diseases:

Spirulina lowers blood cholesterol levels. Therefore, It helps in reducing the risk of having Cardio-Vascular diseases. Spirulina is also an excellent medicine for fighting Diabetes. Spirulina is rich in Vitamin –B6 which helps in softening blood vessels and lowering cholesterol levels.

4.       Improves Digestion:

Major problem faced by elders is Constipation. Some elders may die because of this serious problem. Spirulina helps improve digestion. It is rich in Beta-carotene which improves digestion

Spirulina also helps in reducing gastric problems, As Spirulina is rich in protein and chlorophyll, it helps in reducing Gatric ulcers

Because of the above stated reasons, Spirulina is a best supplement that has to be used by elderly for having a happy , heathy and peaceful life without having to roam around hospitals.

Spirulina for Adults

Organic Spirulina has gained its popularity as the world's best health supplement, leading people to lead a healthy life. Spirulina from NB laboratories is 100% organic and 1005 vegan product. It is the best protein supplement for people of India who are prone to protein deficiency. Let's see in this blog how spirulina helps its adult consumers lead a healthy and fit life.

Organic Spirulina for Adults:

Before going deep into the Spirulina for adults, Let's see few Organic Spirulina Health Benefits.

The few listed benefits of Spirulina are the High source of protein, highly rich in nutrients, boosts immunity, improves hemoglobin level, lowers cholesterol levels, provides energy, fights Diabetes and has anti-aging properties.

                Spirulina is a natural source of antioxidants like Beta-carotene, vit-B12, Iron, Fiber, GLA, vitamin E, zinc and selenium, that help fight against free radicals, and slows down the aging process. Spirulina is a richest vegetarian source of vitamin B-12 that helps reduce physical and mental stress.

                GLA in Spirulina promotes normal cholesterol levels and makes the heart work smoothly. It also helps control hormonal imbalances which are common in female adults.

Using Spirulina by Adults:

                According to the study of  University of Maryland Medical Center, a daily dose of organic spirulina is about 2,000 to 3,000 milligrams, usually consumed in 4-6 portions of 500 milligrams each. Reports say that even high doses of Spirulina are safe, but should be avoided if you have phenylketonuria or an autoimmune disorder. Normally consult a doctor before taking Spirulina or other supplements, even if you are healthy. The amount of spirulina that one should consume may vary depending upon his age and health needs.

Side effects of the excess use of Spirulina:

                Spirulina, when used appropriately, doesn't cause side effects. Other than that, Spirulina may cause mild stomach upset, nausea, anxiety or difficulty sleeping.  Cyanotoxin contamination of Spirulina may cause pancreas inflammation, heart muscle damage, kidney failure, liver toxicity, nerve damage and seizures. In the absence of appropriate medical treatment, these side effects may be life-threatening.

That' s why Spirulina from NB laboratories undergoes severing testing and quality control to produce best Spirulina outcome. Spirulina from NB laboratories is very good food supplement for busy adults of this world. 

Medilina - from NB laboratories

          MEDILINA is natural organic food supplement and best health supplement which is made by special harvesting Technology. It is available in forms like capsules, tablets, and powder. It is an Organic Spirulina, blue-green algae, which is the cyanobacteria characterized by spiral-shaped Chains of cells enclosed in a thin sheath.

                                                               

Medicinal properties of Medilina

MEDILINA has more medicinal properties. It can be used by athletes, old people and as a beauty product. Its medicinal properties are as shown below.

·         It is antioxidant and is anti-inflammatory in nature.

·         Rich in nutrients and proteins.

·         Build endurance and fights anaemia.

·         Manages blood cholesterol. Controls diabetes.

·         Helps in kidney detoxification.

·         Combats malnutrition.

·         Rich source of Beta-carotene, B12, B1, B5, B6, zinc, Magnesium, Copper, and Selenium.

The health benefits that can be obtained by using MEDILINA are as shown.

·         Improves immunity system.

·         It is an anti-cancerous agent and a best nutritional supplement.

·         Improve digestion.

·         Regulate hormones.

·         Reduces food craving and insulin intake.

·         Improve eye health.

·         Helps losing weight faster.

·         Removes heavy metals from the body.

·         Rejuvenates and restores muscles.

Other benefits of Medilina

         MEDILINA is used not only for health benefits but also for healthy skin. It is specially used for the Spa treatment. It has soothing properties and helps fighting skin problems. The benefits attained by using MEDILINA in spa treatment are as shown.

·         Has Anti-aging properties.

·         Great for sensitive skin.

·         Fights skin diseases.

·         Reduces wrinkles and smoothens skin.

·         Eliminates breakouts and acne related problems.

·         Reduces dark circles and enhance the inner glow of the skin.

·         Fights sunburns.

           Using MEDILINA is so simple, as it is available in various forms like tablets, powder etc. Home delivery is available so we can order it online or through a phone. So, MEDILINA helps boost health and helps us lead a healthy lifestyle. As NB laboratories care for our smile, it is providing a way to lead a happy life, MEDILINA. 

Nutrient content of Organic Spirulina

Organic Spirulina is the world’s best health supplement readily available with all healthy products imbibed in it. Spirulina is a boon to mankind and helps us to lead a fit and healthy life. One cannot say a supplement to be the best without digging deeper i.e., without knowing its nutrient values. Let’s see the nutrient levels of Organic Spirulina when compared to other whole foods in this blog.

Nutrient content of Organic Spirulina:

Nutrient content in Spirulina is as shown

A single spoon of Organic Spirulina contains:

·         Protein: 4 grams.

·         Vitamin B1 (Thiamin): 11% of the RDA.

·         Vitamin B2 (Riboflavin): 15% of the RDA.

·         Vitamin B3 (Niacin): 4% of the RDA.

·         Copper: 21% of the RDA.

·         Iron: 11% of the RDA.

·         It also contains  magnesium, potassium and manganese, and small amounts of almost every other nutrient like Fiber, Calcium etc that human body needs.

A single spoon of Spirulina is about 20 calorie diet where 1.7g is digestible carbohydrate. Spirulina has highest amount of beta carotene of 18000 when compared with drumstick leaves of 1670 per 100g of food item.

The protein content of Organic Spirulina will be in between 50% and 70% of its dry weight. Per 100g of food item, Spirulina has 65% of protein when compared to whole soya bean containing 45% of protein, Egg has 13.2 % protein and milk 3.2%.  So Spirulina is termed best protein supplement among many super foods like soya bean, milk and eggs.

            Per 100 g of food item, Fat content in Spirulina is 4% and in eggs is 13.3% and milk is5%. So, Spirulina has less fat content and this fat content contains Omega-3 fatty acids, that are good for heart and blood pressure regulation.

Beta-carotene accounts for 80% of the carotenoids present in Spirulina. Each kilogram of dry Spirulina contains between 700 and 1700mg of beta-carotene. Carotenoids are convertible into Vitamin A by mammals. For adults, Vitamin A requirements are estimated at less than 1mg per day one to two grams of Spirulina is easily sufficient.

            Organic Spirulina powder contains 50-190mg/kg of Vitamin E which is anti-aging element in Spirulina. This amount helps in beautifying from the inside. . Spirulina Has four times the vit-B12 components when compared with foods like raw liver, long put forward as the best source.

            The minerals readily available in Spirulina are iron, calcium, Manganese, potassium and phosphorus. Calcium, magnesium and phosphorus that Spirulina contains are comparable to those found in milk.

By seeing all these nutrient levels of Dry Spirulina powder in figures, We can say that Organic Spirulina is nutritious and can be called nature’s boon and Super food. 

Manufacturing Spirulina across the world

Spirulina, Nature’s best health supplement is very popular for ages because of its benefits. Organic Spirulina has been used by our ancestors as a food supplement. There are many other evidences that depict Spirulina was even cultivated and sold in form of dreid cakes. Let’s see how Spirulina is being manufactured all over the world.

Ways of cultivating Spirulina across the world:

Spirulina Cultivation and harvesting has been improved over past 30 years. There are many ways of cultivating Organic Spirulina in most natural way. They are as follows:

·         Cultivation of Spirulina in natural lakes.

·         Cultivation of Spirulina in race away ponds.

·         Enclosed tank systems.

·         Micro farms and community size farms.

·         Village farms and commercial production farms.

Cultivation of Spirulina across the world:

In the past, Aztecs used Spirulina as food staple. They used to cultivate Spirulina in natural lakes and ponds. Mexicans were the first to cultivate and export Organic Spirulina to countries of world like USA and Japan. Spirulina Mexicana was the world’s largest producer through the 1980s, but closed by 1995.

In Myanmar, Natural volcanic lakes are facilitated with natural Spirulina blooms. Myanmar produces Spirulina in many forms like tablets, dry chips, powder etc.

Spirulina is being cultivated in many countries of the world like Chad, Mexico, Japan, USA, Taiwan, Hawaii, China, Togo and Thailand. Cultivation of Spirulina is being started in India at Tamilnadu.

Spirulina grows well in sunny, warm alkaline waters and can be continuously cultivated outdoors in a non polluted environments.Because photobioreactors and closed systems have been more costly than open pond raceway systems, they have been considered too costly, not competitive and are not generally used for commercial Spirulina production.

Most commercial farms over the past 20 years have been designed with shallow raceway ponds circulated by paddlewheels. These race away ponds vary in size up to 5000 square meters (about 1.25 acres) or larger, and water depth is typically 15 to 25 centimeters. These require more capital investment than lake farms, and operate at higher efficiency and quality control.

Solar panels powered pond paddlewheels have a small 100 m² pond that could supplement the diet of 100 children a day. Pouring pond water through a screen, Spirulina becomes a paste, and then it is  solar dried and distributed at the health clinic. Undernourished children take Spirulina powder as a daily supplement which resulted that One tablespoon a day mixed with water brought remarkable results.

Indian Government has sponsored a project in Southern India by providing small backyard basins to women for family nutrition with the goal to develop into local village networks to combat Vitamin A and general immune deficiency conditions. India has conducted a joint effort with many other government agencies covering all aspects of Spirulina, from simple cultivation basins to large-scale commercial farms.

That’s how , Organic Spirulina is being Cultivated around many countries of the world. Normally, Spirulina traders and Spirulina manufactures combinedly work for best outcome of Nutritious Spirulina .

Spirulina for weight loss

Organic Spirulina is now being termed “Super food” across the world. Spirulina is the best health supplement that has gained popularity for its great medicinal properties. One of the major medical problems that is being faced by world is “OBESITY”.

“OBESITY” is being seen for past 40-50 years. Our ancestors were never fat. There are many reasons for Obesity being the major threat in the world. Let’s see what obesity is and problems associated with obesity.

Obesity:

Obesity is phenomenon where people are measured with respect to Body mass Index. People having BMI over 25 are considered overweight and People of BMI over 30 are considered obese.

Obesity is due to many factors like having high- calorie diet, genetic factors, busy lives, Laziness, not knowing much about Obesity etc. Obesity is being increased and has become now known and common problem even in India.

Problems associated with Obesity:

1.        Losing self-confidence

People who are obese are often jeered by world. People that are obese can’t find clothes that fit their structure. They will be given suggestions to reduce weight. Often, obese people are even called by names like fatty etc.

2.       Health problems.

Obese people are more prone to diseases when compared with people who are lean. They are more prone to cardio vascular problems, endocrinal and thyroid problems. Obese people are more prone to have diabetes. Obese people are more prone to nervous weakness and joint pains because of their weight issues.

Spirulina for weight loss:

·         Spirulina is natural food supplement which helps in weight reduction. Spirulina helps in burning fat slowly without affecting normal life style. Spirulina has low glycemic index and is rich with protein content.

·         Spirulina has high amount of Omega 3 fatty acids which helps in weight reduction nd also stimulate brain function. Spirulina has high nutrient content and boosts energy and immune system of the body.

·         As Spirulina is nutrient rich, It helps reduce cravings and hunger which is main cause of Obesity.

·         Spirulina regulates blood insulin and glucose levels, boosts your body metabolism without leaving you hungry.

·         Spirulina helps in improving the circulation of blood, normalizing your blood pressure. It can also aid in the prevention of heart disorders.

·         As Spirulina is a detoxifying agent, It helps in a detoxifying body and also helps body to take the food which is necessary.

Thus, Organic Spirulina, The best health supplement which is all vegetarian helps in reducing cholesterol levels and helps in weight reduction.